Non-Interactive | Personalized 3-Month Plan

This is a one-time purchase, non-interactive program personally built by Jen, based on your unique background, experience level, goals, and any injuries or limitations. For $120 total ($40/month equivalent), you'll receive a fully customized 3-month training plan tailored for home or gym use that you can follow independently at your own pace. No coaching, no check-ins—just a professionally designed program made specifically for you.