Hi! I’m a passionate personal trainer in Roanoke, VA, here to support you every step of the way on your fitness journey. Whether you’re just starting out or looking to take your training to the next level, I’m here to guide, motivate, and help you reach your goals.

I believe in a balanced approach that combines strength training, functional movements, and overall wellness to help you feel your best—inside and out. Your goals are unique, and I’m all about creating a customized plan that fits your lifestyle and delivers real results.

And here’s the best part: getting fit doesn’t have to break the bank. As one of the most affordable personal trainers in Roanoke, I focus on making expert guidance accessible without compromising on quality or results.

Let’s connect! I’d love to hear about your goals and show you how we can work together to crush them. Fitness is for everyone, and I’m here to make it work for you.

Message me today, and let’s get started!

Online Coaching

Train with full support through Jen’s coaching app—featuring personalized workouts, video demos, nutrition logging, two-way messaging, and weekly check-ins. Your plan is updated based on your progress, goals, and schedule for ongoing results from anywhere.

Interactive | Monthly Support via App

Self-Guided Programs

This is a one-time purchase, non-interactive program personally built by Jen, based on your unique background, experience level, goals, and any injuries or limitations. You'll receive a fully customized 3-month training plan tailored for home or gym use that you can follow independently at your own pace. No coaching, no check-ins—just a professionally designed program made specifically for you.

Non-Interactive | 3-Month Programming

In-Person Coaching

Includes one 1-hour session per week at Tribe Fitness, fully customized to your goals and training style. You’ll also get access to Jen’s coaching app with video demos, nutrition logging, messaging, and weekly check-ins—so your progress stays on track between sessions. Additional sessions available on request.

Interactive | Weekly Sessions

FIRST RESPONDERS & VETERANS

I believe in giving back to those who give so much, which is why I’m proud to offer a 10% discount for:

  • military (active duty, reservists, veterans, retirees)

  • first responders

  • law enforcement

Your service means a lot, and this is my way of saying thank you. I’m here to support you every step of the way—whether you're just starting your fitness journey or pushing to reach new goals. Together, we’ll make it happen!