I’m Jen. A US Navy Veteran and former hospital corpsman, certified with a Personal Trainer Certificate through NASM, and a Health Sciences graduate currently pursuing my Master’s in Social Work. I specialize in strength training for busy lives, helping real people build real results through simple, personalized programming.

Whether you’re new to training or getting back into it, my coaching is rooted in structure, consistency, and long-term progress. Every program is tailored to fit your goals, your schedule, and your lifestyle.

Ready to get started?
Book a free 30-minute consult →